Corporate Consulting

Improving the health and well being of employees

The HSE reports that in 2007/2008 13.5 million working days were lost due to ‘stress, depression and anxiety’. An average of 28.5 days was taken off for each case.

We understand that combating stress, depression and anxiety remains a huge challenge for companies as the price paid in terms of productivity, morale, staff retention and the financial cost is high.

Cognitive Behavioural Therapy is the treatment of choice for Anxiety and Depression.

• Anxiety
• Depression
• Obsessive Compulsive Disorder (OCD)
• Post Traumatic Stress Disorder (PTSD)

At Efficacy we have experience of applying CBT Therapeutic interventions in the workplace with fantastic results.

We can work on developing preventative strategies for both employees and employers to manage stress to enhance mental well being.. We can also offer effective CBT interventions once depression or anxiety has developed and facilitate a return to work.

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We can work with you to effectively reduce your sickness and absenteeism, and offer the following services using a CBT framework in your workplace or in our offices:

• Individual Assessment
• Psycho-education for employees and employers for the early identification and mitigation of stress factors
• Psycho-education for individuals, teams or employing managers in Stress Identification, Stress Management and Stress Reduction
• Individual CBT for depression and anxiety
• Group CBT for depression and anxiety

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How we can help:

• Individual one off sessions in the workplace
• Arranging a weekly day sessions for 6 employees in the workplace
• Workshops where up to 12 participants can be given tools to help manage their teams (typically good for managers and HR teams)
• Off site team training
• Home visits for staff unable to attend work

Please call for more information as we offer bespoke training and intervention programmes to ensure that your objectives are met.