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A Specialist and Expert Service You Can Rely On
Cognitive Behavioural Therapy (CBT) is one of the
main stream psychotherapies. It continues to evolve, embracing innovation
practice within the science of psychological therapy.
Efficacy offers CBT directly to the general public and also via organizations.
We aim to provide a rapid and discreet assessment and treatment service
based on the best practice and very latest research. Our aim is to see
all referrals (self or otherwise) within 7 days.
We offer:
• Evidence based psychotherapy delivering the very best service
to get you better, quicker with long lasting results.
• You learn to become your own therapist so you can get on with
your life independently.
• Appointments at various times of day to suit your schedule.
• A discreet and confidential service so that you can feel safe
and supported.
• A rapid service so that you don't have to wait to start getting
better.
• We offer a time limited therapy with a Therapy Contract so you
know at the start exactly what you will invest in terms of time, money,
commitment, etc.
• The pre-assessment telephone consultation can help you decide if you
could benefit from an assessment and if not we can suggest alternative
options.
• All therapists have had training as registered health professionals
before commencing psychotherapy training, and must maintain a current
registration. So we have competently trained practitioners, providing
reassurance that your well-being is in the hands of currently registered
professionals.
• Therapists at Efficacy aim for a minimum of 30 hours of taught
formal learning per year and half a day of study time (e.g., Journal
clubs) per week, with the assumption that investing in a therapist’s
professional development is an investment in you.
• Individual objectives to work towards so that you know your
destination, and more importantly you know when you have achieved your
goals.
• FREE pre-assessment telephone consultation
that is completely commitment free.
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