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Call reception on: 020 7808 7900
Email: Efficacy@LondonCBT.co.uk

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A Specialist and Expert Service You Can Rely On

Cognitive Behavioural Therapy (CBT) is one of the main stream psychotherapies. It continues to evolve, embracing innovation practice within the science of psychological therapy.

Efficacy offers CBT directly to the general public and also via organizations. We aim to provide a rapid and discreet assessment and treatment service based on the best practice and very latest research. Our aim is to see all referrals (self or otherwise) within 7 days.

We offer:

• Evidence based psychotherapy delivering the very best service to get you better, quicker with long lasting results.

• You learn to become your own therapist so you can get on with your life independently.

• Appointments at various times of day to suit your schedule.

• A discreet and confidential service so that you can feel safe and supported.

• A rapid service so that you don't have to wait to start getting better.

• We offer a time limited therapy with a Therapy Contract so you know at the start exactly what you will invest in terms of time, money, commitment, etc.

• The pre-assessment telephone consultation can help you decide if you could benefit from an assessment and if not we can suggest alternative options.

• All therapists have had training as registered health professionals before commencing psychotherapy training, and must maintain a current registration. So we have competently trained practitioners, providing reassurance that your well-being is in the hands of currently registered professionals.

• Therapists at Efficacy aim for a minimum of 30 hours of taught formal learning per year and half a day of study time (e.g., Journal clubs) per week, with the assumption that investing in a therapist’s professional development is an investment in you.

• Individual objectives to work towards so that you know your destination, and more importantly you know when you have achieved your goals.

FREE pre-assessment telephone consultation that is completely commitment free.

 
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