Cognitive Behavioural Therapy
Real therapy. Real results
Call reception on: 020 7808 7900
Or email: efficacy@londoncbt.co.uk
Efficacy is an innovative organisation that supports both employers and employees in change management and professional development. We are facilitators and problem solvers, seeking practical solutions from the proven and pragmatic discipline of cognitive behavioural therapy.
As cognitive behavioural consultants we recognise unhelpful thinking styles and patterns of behaviour, before offering more productive, realistic ones. At Efficacy we are passionate about improving our clients work performance and are experts in change management for individuals and organisations.
We are here to turn anxiety and stress into positive feelings about:
We provide high calibre support for a number of professional situations for individuals, teams and at the corporate level, including:
Efficacy’s philosophy is that if people have the belief they can do something and can restructure any negative thoughts around the activity, then they are much more likely to achieve the desired results.
Our methods are informed and pioneering.
Here are some examples of clients and situations we have successfully worked with:
"I feel like I have got my life back, thanks to the systematic, practical and compassionate support I received..."
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